Skin Cancer Diagnosis

The ultra-violet radiation (UVR), produced by sunlight, is essential for the preservation of warmth and life. However, due to the holes in the ozone layer, exposure to the sun can cause severe damage to the skin, including skin cancer.

This radiation is classified as a complete carcinogen (an agent that promotes and develops tumors). It is subdivided into UVA, UVB and UVC, and the first two wave spectra are causing tumors, sunburn and skin aging. UVC radiation does not reach the earth. Variations in levels of UVR depends on the existence of clouds in the atmosphere, geographic location, season and time of day. Between 10 hours and 14 hours the radiation are more damaging to skin because of the greater amount of UVB and UVA.

Skin cancer is the abnormal and uncontrolled growth of cells that make up the skin. These cells are arranged to form layers and, depending on the affected layer will have different types of cancer.

Allows a better evaluation of the "spots", because it shows details which are not seen with the naked eye. The doctor will indicate the lesions that must be removed and which lesions should be monitored.

There are several different presentations of skin blemishes. The first form has a raised appearance and shiny, translucent, red, brown, pink or multicolored. The second is a black or brown paint that changes color, texture, becomes irregular edges and grows in size. The third form is a spot or sore that does not heal.

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Flu Attack

Warning against flu for us in recent days attacked from all media. Influenza is a bogeyman for centuries, it seems that there is no escape from it. Do not be wrong but - the flu have many effective preventive measures. The flu can get vaccinated, even if protection is not due to virus mutation completely reliable. Even those of you who missed the vaccination (vaccinated before the onset of flu season), but can do something to prevent

Ideal conditions for the transfer of the flu in areas with high concentrations of people. Typical examples are schools, offices, supermarkets, public transportation. Places where we spend a considerable part of the day. Most of us are probably due to the influenza epidemic at home closes. But we should at least do the minimum to reduce the risk of disease.

It is important to observe strict hygiene. Influenza viruses transmitted by saliva to keep the badly washed dishes and clothes directly to the skin. The base is so wash your hands. Transmission of flu we are mostly associated with cough, but the dispersion of droplets carrying the flu virus occurs even when merely speaking or breathing. Transmission of influenza can be prevented and so that other people have the will to keep a greater distance. It is important to expose the body temperature shocks. The transition from overheated apartment to cold weather makes the body take.

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Varicose Veins Information

More than a problem of health, varicose veins cause an unsightly appearance. There are varying degrees of varicose veins: very small and easy to deal with the major strands that protrude from the skin without mercy. Usually affects women: one in ten women suffers.

It is the name given to the appearance of dilated veins in the lower limbs (legs). Medicine uses a broader term: venous insufficiency of the lower limbs. Venous insufficiency, such as diabetes or hypertension, is a disease chronic, there is no cure, but can be controlled. The treatments available to meet the goal of improving the quality of life of patients and the aesthetics of the legs, but does not cure the disease.

They develop from an inadequate function of the veins. In a normal situation, the lower limb veins pump blood back to heart, lest he fall by gravity. For many reasons, however, these veins are enlarged, dilated or decrease, altering the normal passage of blood and contributing to the stagnation of blood flow to the major veins standing out on the skin.

First note that the disease usually appears in adulthood. Varicose veins are rare in very young people, in these cases, their presence may be due to trauma or birth defects.

Although it seems ironic, if we were not bipedal (walking on two feet), one would probably suffer.

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Sexually Transmitted Diseases

After the appearance of oral contraceptives and the release of the customs, there was an alarming increase in the incidence of sexually transmitted diseases. This increase was mainly between the 50 and 70 and thereafter stabilized. In 80 years AIDS has emerged, closely linked to the use of injected illicit drugs and sexual promiscuity. Thus, it is very important to know and avoid diseases that can be transmitted by sexual intercourse.

Gonorrhea: It is transmitted by sexual contact and can reach the vagina, rectum, pharynx, urethra and eyes. In the case of the vagina, the infection usually presents few symptoms and therefore the diagnosis is made by observing the sexual partners. In humans, infection is very painful and urethral discharge. It is very important to the diagnosis and treatment of pregnant women, because the disease can cause a very serious infection in the eyes of newborns, the gonococcal oftalmite. Prevention is done with the use of condoms and regular consultations to the gynecologist. Whenever there is an unprotected contact with a partner suspected, consult your doctor.

Trichomoniasis: The Trichomonas vaginalis is a protozoan and can cause disease in man and woman. In women, trichomoniasis is manifested as an abundant discharge, greenish-yellow, foamy and irritation and pain in the vulva and nearby region. There may be pain during intercourse and difficulty urinating. Men usually have no symptoms. The diagnosis is by clinical examination and vaginal secretions. Condoms are effective for prevention.

Genital herpes: It is the infection caused by herpes simplex virus, the same family as the chicken pox virus, which is very contagious and spreads through sexual contact. The disease manifests as a painful lesion that is red, which evolves as small bubbles. The lesions appear 4-7 days after exposure. There is a tendency (80% of cases) the lesions reappeared in moments of stress, depression and more intense sexual activity. There is no treatment. During the period of disease activity is advised abstinence, since condoms do not provide good protection to the partner.

Acquired immunodeficiency syndrome (AIDS): It is transmitted through sex, needle sharing and blood transfusions. Currently blood banks maintain good control of patients, AIDS transmitted by this route has been increasingly rare. The proportion of gay men was much higher than that of other groups affected by the disease in its early descriptions, but today the number of men and women who have acquired the syndrome is almost equal. Once the virus enters the circulation, it grows and reproduces inside a type of defense cell, destroying it, which causes the individual to have so-called opportunistic infections. Prevention is the best weapon against the disease: always use condoms, do not share needles and do not use illicit injectable drugs. To date, there is no definitive treatment against the syndrome, but the survival of patients has increased significantly.

There are other diseases that can be transmitted through sexual intercourse, for example, hepatitis B, lymphogranuloma venereum and granuloma inguinale. Remember that your doctor is the best person to answer your questions. Refer to it whenever necessary.

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Infertility Problems

There are a number of reasons that couples have infertility problems and they can by the man, woman, or even both equally caused. The key is that most of these problems can be fixed and an often adopted. For some, infertility caused by more complex or serious problems, but many couples with infertility stress must first be familiar with some of the little problems that they may be pregnant again. Then decide the best way they should go abut the importance of these issues. Some of these minor issues include the use of a lubricant that the survival of the sperm becomes, not having enough relationship, excessive use of alcohol, drugs or tobacco, and stress in either the husband or the wife.

Most of the above problems can be solved easily. For example, discontinue use of the lubricant or look at the amount of alcohol or tobacco consumption. Stress can reduce exercise, relaxation techniques or even more often orgelet relationship. Sometimes certain positions may also affect the risk of becoming pregnant. Other effects can sometimes inhibit a few of them get pregnant and have a little more help to achieve this goal. There are many ways to do this as well.

The most common thing many couples do, is seeking the experience of infertility specialists. These doctors will normally recommend medicine, surgery, artificial insemination, or injections. Many of these actions can become very time consuming and cost thousands of dollars. Some medications and fertility drugs, the origin of the woman to carry multiples This increases the risk of complications during pregnancy and delivery. Many times multiples are born prematurely, which can cause more problems in the babies early life and development. Another issue with many infertility drugs are the side effects that may result when a woman is what it takes. Anything from headaches to dizziness and anxiety and depression occur. Also, couples must be very careful with the use of some of these drugs as if they continued pregnancy may cause damage to the newborn. Some of the same infertility drugs given to women can also work for the men, but it has a lower success rate.

There are some new natural treatments that reduce time, cost and stress of the above conventional drugs. This treatment for infertility work of men and women with almost no side effects. They can promote both the sperm count of men, and reduce inflammation associated with endometriosis, which is a major cause of infertility in women.

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Bladder Cancer - Treatment, Symptoms & Causes

Bladder cancer occurs when malignant cells develop in the lining of this organ. The urine passes from the kidneys to the bladder through the ureters with a tube.

The bladder is a muscular ring structure is opened to make way for the urine. Adapts its size as it increases the volume of urine and when full, it sends nerve signals to the brain that transmits the need to urinate. Bladder cancer is more common in men than in women, as three more times. Reflecting its close relationship with smoking. Bladder cancer represents 2% of all cancers. It is more common in industrialized countries.

Causes: The consumption of snuff is the risk factor and the strongest single underlying cause of at least half of all cases. The snuff smoke carcinogens are absorbed from the lungs into the blood. The kidneys filter out many of these substances, incorporating them into the urine to excrete. Carcinogens, concentrated in the urine, remain long in contact with the mucous membrane lining the bladder.

It is estimated that the bladder of a smoking half a pack of cigarettes is in contact with urine contaminated with carcinogens one hundred percent of the time.

Symptoms: There is no specific symptoms of bladder cancer but most of the time it detects the presence of blood in the urine. Sometimes the blood is not in the urine but their presence can be confirmed with a routine urine microscopic examination.

Burning or pain during urination and frequent and urgent need to urinate. These symptoms are similar to those of a simple urinary infection. They may even come together these two disorders, infection and cancer. Be suspected of bladder cancer when they improve the symptoms of urinary infection after undergoing antibiotic treatment.

Treatment

Transurethral resection: uses a cystoscope inserted into the bladder through the urethra. In the end will be built a system to cut the tumor and remove it. You can also bring a system with high-energy electricity to burn cancer.

Segmental cystectomy: is extracted from the bladder where the cancer. It is used when the cancer is confined to one area of the bladder, although not a very common type of surgery.

Radical cystectomy: bladder is removed and the tissue around it. In women the uterus is removed, the ovaries, fallopian tubes, part of the vagina and urethra. In men, the prostate and the glands that produce fluids that comprise semen and sometimes also the urethra is removed.

Radiation therapy uses high energy x-radiation to destroy cancer cells. It uses a device called a linear accelerator which sends rays to the affected area only.

Intravesical therapy: used small doses of chemotherapy or other biologics that enter the interior of the bladder via a catheter. These instillations are repeated several times after transurethral resection to prevent relapses.

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Types of Yogasana - Yoga

The goal of this art, a philosophy of life, is to unite body, mind and spirit with each other and the universe. In its early days, yoga was created as a conduit for personal growth and spiritual practitioners. The series of body positions held by students - called asanas - would aim to strengthen the body and health, making a person live longer and, consequently, have more time to promote your own spiritual growth.

However, nothing prevents a person to use yoga as just a way to work the body, getting all the additional benefits that the practice delivers: it tones the body, strengthens the heart, balances emotions, stimulates circulation, boosts the immune system and massaging the internal organs, improving and preventing diseases such as diabetes, asthma, high cholesterol, hormonal disorders, PMS, back pain and sciatica, gastric problems, among others. Since it was established in India for over 5,000 years, yoga has undergone some changes in their structural principles, and began to appear different modalities of yoga.

Some retain their primitive characteristics, others appear to have been tailored to the frequent-ers of conventional gyms, which are concerned above all with good form.

Check out the main types of yoga practiced in Brazil and find out which combines with you more.

Hatha Yoga focuses on the practice of asanas (physical postures) and pranayama (breathing exercises), which are performed slowly and with a longer stay in each position. It is a quiet activity that encourages introspection. Who is: people seeking a relaxing exercise to alleviate the stress of day-to-day and tone the body.

Power Yoga asanas are performed in rapid sequences and varied, providing an intense aerobic work and muscle. Who's it for: people who want to define your muscles and burn calories.

Iyengar Yoga works harder positions that favor the alignment of the body, improving posture. Who's it for: people who have back problems and muscle pain, due to poor posture.

Kundalini Yoga works harder breathing exercises (called pranayama), in order to increase energy and vitality of the practitioner. Who's it for: people who live tired, no mood for the day-to-day.

Bhatki Yoga: This is the devotional devotional yoga which worships the Hindu deities. Who's it for: people interested in culture and Hindu religion.

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How to Gain Muscle Mass

The increased muscle mass improves athletic performance, increases protection of bones and joints, improves the aesthetics and modeling of the body and improved fitness.

Sport and physical activity work together to gain muscle mass, but resistance training (weight training in which there is a resistance), as the weight is the most efficient way to increase the volume of muscle.

There is a defined percentage to decrease body fat and increase muscle mass, this varies for each individual, because each body reacts in a physical activity and eating plans. The results take into account the number, frequency and intensity of physical activity, nutrition, genetics, hormonal problems, among other factors.

To have increased muscle mass, the process is more significant muscle hypertrophy, which is an increase in muscle cross section. Muscle hypertrophy increases the size and number of actin and myosin (protein), and the addition of sarcomeres (constituents of the internal structure of the muscle) within the existing muscle fibers.

In practice, there is a tension overload in the muscles. After weight training, muscle size increases. Muscle tension causes the muscles to contract due to the resistance offered.

Protein filaments are destroyed during the practice of weight training, however the rest period, these filaments are redone at a faster rate than the destruction of enabling them to gain muscle mass. The protein synthesis after exercise, is stimulated by anabolic hormones in our body that are GH, testosterone, insulin.

Gain muscle mass is the result of proper training combined with balanced nutrition. The use of anabolic hormones and drugs is never a solution is to increase muscle volume, it causes serious and irreversible damage to health and can be acquired heart and kidney problems and hypertension, among others.

To gain muscle weight training workouts should be well targeted according to need their rest time obeying. The weights must be difficult, however you must respect their limits. Do not forget to stretch before and after training sessions of strength training.

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Fracture First Aid

The fracture is the partial or total breakdown of bone caused by a strong blow, a fall or crushing. The fracture is considered closed when there is disruption of the skin, or open (compound fracture) occurs when breaking the skin. This type of fracture can cause external bleeding, imminent risk of causing infection.

The following are some tips for first aid care in case of fracture. It is important to remember that this service should be used for maintenance of life, avoiding the worsening of his condition until expert help arrives.

1. Call emergency medical specialist, if sent an ambulance did not perform this service, leave the details of the relief team that has most suitable material for the same. In a place where there is no ambulance and you need to move, follow the steps to care in case of fracture, allowing the immobilization to transport the victim.

2. Try not to move the fracture site.

3. If the fracture is in any extremity (hand, arm, leg) remove objects (watches, rings, shoes) that reduce circulation. These objects can cause edema (swelling) in the affected limb.

4. If bleeding can be no fracture. Protect the area with a clean cloth and wrap with a bandage on the bleeding site.

5. Do not crush the bone. Try to immobilize the limb (improvised a splint) the way it is, without moving it.

6. In case of fracture in the upper extremities (arm and hand), make a sling to keep the local property.

7. Never try to put the bone in place, this procedure must be performed by a physician within the hospital, with all the necessary precautions.

8. If there is suspected cervical spine fracture or skull, try to keep the neck immobile. Protect the victim's head so they do not make moves. Never lift or turn aside the victim's head.

9. If there is the possibility of hip fracture, may be a risk of internal bleeding due to ruptures of blood vessels. Watch for signs and symptoms that can lead to shock.

10. If you have to transport the victim, immobilize it on a hard surface (a sort of makeshift stretcher). Set the body on a stretcher (using, for example, strips of cloth), projects the neck.

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Headache or Migraine?

Headache is a symptom that can come from multiple causes. Any of the structures of the head can suffer painful processes, including muscle, blood vessels, nerves, bones, teeth, eyes and sinuses. Among these components, the most commonly committed by processes called painful headaches are the muscles and vessels. Migraine is a type of headache caused by blood vessel changes.

In the beginning there is a vasoconstriction, ie, the vessel diameter decreases, there is less blood available to the brain tissue. After this vasoconstriction, vasodilation occurs. As the skull is closed, when blood vessels grow in size, there is an increase in intracranial pressure, which causes pain.

The most common types of migraine are classic and common. In classic migraine, an "aura" before the attacks of headache. It is caused by low brain tissue oxygenation during vasoconstriction, in which the patient may suffer from visual hallucinations, auditory or olfactory. Fainting can also occur or periods of mental confusion. After this phase, the patient begins to feel pain, usually on one side of the head (migraine), throbbing, moderate to strong, with variable duration (minutes to days), accompanied by nausea and vomiting, which worsens with the noise and with clarity and improves sleep.

The common migraine is very similar to the classic, except not be preceded by "aura". Outside of infancy, most people with migraines are women and often is related to the menstrual cycle, especially in the premenstrual period.

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Anorexia Tips

The perfect body and overweight become an obsession for many people. Thus cases of anorexia among adults aged 40 to 50 years are growing. Although the disease usually begins in adolescence, the growing number of adults with this disease is a reality.

The search of the perfect body acceptance and eternal youth of anorexia leads to disease that is growing at an alarming rate, in girls under 12 and adults 40 to 50 years.

The current ideal of beauty, the hype and the relationship between success and thinness included many women and also in some men who want to be pathologically thin. This is subject to restrictive diets and unhealthy, especially during the summer.

The first step in correcting this condition is an awareness that involves eating very little. For this, the central axis of the treatment is to support the family. Unfortunately, anorexia can become a chronic and irreversible if not treated in time. But thanks to various therapies available, about 47% of the population with this disease recover completely, while about 20% of people suffer from chronic anorexia, and death rate is 6%.

One way to address this issue and reduce the number of cases is through prevention. Therefore, it is important to conduct educational campaigns, especially in school-age children, to encourage good eating habits and its relationship to health .

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Intelligent Nutrition: Food

Tryptophan and carbohydrates humorous: Of the various neurotransmitters, serotonin exerts great influence on mood. She is also the substance known as "magic" and "sedative" that improves mood in general, especially in people with depression.

The brain levels of serotonin are dependent on the intake of dietary sources of tryptophan (an amino acid precursor of serotonin) and carbohydrates.

Tryptophan sources: lean meats, fish, milk and nonfat yogurt, cheese sticks and thin, nuts and legumes.

Sources of carbohydrates: breads, cereals, graham crackers, pasta, brown rice and wild fruits, vegetables and dark chocolate (in moderation).

Proteins that give joy: The digestion of proteins provides amino acids for our body to form its own proteins. An amino acid known as tyrosine is related to the production of dopamine and adrenaline, both neurotransmitters that promote alertness, the "chop" and joy.

Tyrosine Sources: fish, lean meats, skinless poultry, eggs, legumes, nuts, milk and nonfat yogurt, low-fat cheeses and tofu.

The day our daily calcium: Daily calcium should be part of the menu and so men and women to ensure healthy bones and teeth and even "break" extra doses of humor!

Sources of calcium: milk and nonfat yogurt, cheeses.

Magnesium, the major contributor of calcium: Besides being a collaborator of calcium, magnesium is also involved in regulating levels of serotonin. Participates in energy production, muscle contraction, maintenance of normal cardiac function and the transmission of nerve impulses.

Sources of magnesium: tofu, soybeans, cashews, tomato, salmon, spinach, oats, brown rice.

Selenium, a mineral masterful: According to the researchers, it appears that selenium has a large stake in the mood. People who have a lack of selenium are more depressed, irritable and anxious.

Sources of selenium: Nuts, walnuts, almonds, tuna, sunflower seeds, wheat, fish. (2 nuts daily, providing 200 micrograms of selenium safely).

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Childhood Cancer

Childhood cancer refers to all types of cancer suffered by children up to age 14.

It is estimated that over 160,000 children worldwide are diagnosed with cancer every year and this figure could be considerably higher. Data on the incidence of childhood cancer in developed countries are mostly inaccurate. We need more population-based cancer registries to determine the actual number of children with cancer.

80% of child cancer patients live in developing countries, and this proportion will grow as the elimination of infectious diseases.

In developed countries, three in four children with cancer survive at least five years after diagnosis. In developing countries, more than half of children diagnosed with cancer is likely to die. Late detection and limited access to effective cancer therapies often result in only a small percentage of patients to receive necessary medical treatment to save his life.

Common types of childhood cancer: Leukemia, Lymphomas, Central nervous system tumors, Retinoblastoma, Kidney Cancer, Bone tumors, Soft tissue sarcomas.

Childhood cancers symptoms: (1) Abnormal abdominal mass or swelling. (2) Prolonged fever, unexplained. (3) Pallor, loss of energy and rapid weight loss. (4) Persistent headaches, unexplained, often with vomiting. (5) Easy bruising and bleeding for no apparent reason. (6) Loss of balance and sudden change in behavior. (7) Swollen head. (8) White glow in the eye.

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Colon (Colorectal) Cancer: Treatment

Colorectal cancer is the uncontrolled growth of abnormal cells in that part of the intestine. These cells can invade and destroy tissue that is around. If you enter the bloodstream or lymphatic can range anywhere in the body and cause damage to other organs. In this expansion process is called metastasis.

The colon is divided into four segments: ascending, transverse, descending and sigmoid. The rectum joins the sigmoid colon.

According to the affected part or another, the symptoms will be different and diagnostic tests will be different and more effective in detecting cancer according to the area appears. It is thought that colon cancer progresses slowly before being diagnosed as such. Before cancer develops lesions usually occur in the intestine are called dysplasia or adenomatous polyps.

Some types of polyps are not cancerous, but the fact of having increased the likelihood of having in the future, cancer in the area of the intestine. The colon cancer is the second leading cause of cancer death after lung cancer in men and breast cancer in women. Between 22% and 36% of the cases presented advanced disease and in these cases, the survival rate to zero round.

Treatment: The treatment is based primarily on three techniques that are surgery, radiotherapy and chemotherapy. Surgery is the only treatment with curative ability in this cancer. With it you get a 50% disease-free survival. The surgical technique used will depend on where the tumor is located. When the tumor is located in the colon, the operation is usually performed segmental resection is removal of the tumor and a segment of normal tissue on either side of cancer.

It is usually one third of the colon removed, and the amount of tissue will vary depending on the size and situation. The remaining sections are reattached. May, temporarily, have to perform a colostomy.

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Chemotherapy Treatment

The duration of chemotherapy depends on a number of factors. These factors include the type of cancer, the extent of the cancer, the type of drugs administered, and the anticipated toxicities of the drugs and the time needed to recover from these toxicities. Many programs of chemotherapy (including the type and duration of chemotherapy) have been determined through clinical trials in which comparisons were made and established what was most beneficial and what was to be better tolerated.

In general, chemotherapy is administered in cycles. This allows cancer cells to attack when they are most vulnerable and allow time for the body's normal cells to recover from damage suffered. There are really three aspects of the cycle time, cycle length, cycle frequency and the number of cycles.

Chemotherapy treatment may consist of a single drug or a combination thereof. The drugs can be given all in one day, several consecutive days or continuously to the patient or outpatient basis. Treatment may take minutes, hours or days, depending on the specific protocol.

In most cases, the number of cycles or duration of chemotherapy from beginning to end, has been determined on the basis of research trials and clinical trials.

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Dandruff Tips - Causes & Treatment

Dandruff (seborrheic dermatitis) is a chronic inflammation that usually manifests in body parts where there is increased production of sebum by the sebaceous glands. When this condition is established in the scalp, we call dandruff.

Another possible manifestation of dandruff is via a naturally occurring fungus called Malassezia, found on the scalp of virtually all people. This fungus feeds on the natural oiliness of the scalp and produces byproducts and acids that cause irritation to the scalp.

Dandruff is manifested in the form of red lesions that itch and flake off. It can be dry or oily, and the oil is known as seborrhea. Seborrheic dermatitis is not contagious and is generally considered the most severe form of dandruff, is a disease in parts of the body where there is increased production of oil by the sebaceous glands.

Causes: The causes of seborrheic dermatitis is unknown. However, some factors can increase the frame, such as: hormonal changes, stress, dry or cold weather, sudden temperature changes, food of low nutritional value, especially lack of protein.

Treatment: There is no treatment for permanent cure of seborrheic dermatitis, but there are specific medicines for the skin and scalp that can control the symptoms. Among the best known are: selenium sulfide, pyrithione zinc, corticosteroids, ketoconazole, alpha-hydroxy acid.

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Cellulite Causes and Treatment

The causes of cellulite are numerous, can not be blamed for it as a single factor. For this reason, medical science could not give a definitive answer to this condition, the best thing you can do so far is to reduce or control through medical treatments.

The main causes of cellulite presents basic factors (structural and hereditary) and secondary (estrogen, excess movement, breath, constipation, liver, digestive tract), as established by Pablo Palomo MA in alternative therapies.

Science does not consider cellulite as a cosmetic problem that should be left exclusively in the hands of the beauty industry, but a disorder in which the drug must be present.

The best thing to do to get rid of cellulite, or at least slow down and reduce its incidence is the realization of a comprehensive treatment that combines proper diet, physical activity and medical therapy, mainly.

For example, you can use ultrasound, laser therapy, electrolipósisis, acupressure, electro, among others. However, the pathology is reduced, but not mean it is permanently deleted.

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Tip About Types of Allergies

Allergy can be defined as a hypersensitivity immune response to some people who have contact with certain substances called "allergens." That is, when inhaled, ingested or touched. The genetic and environmental factors are an important factor for the development of allergies. Symptoms can range from mild discomfort to the problems that threaten their lives. There are different types of allergies, the most common are food allergies, pollen, dust mites, insect bites and allergies to animals.

An allergy is an overreaction of the immune system to a substance that is harmless to most people. But in an allergic person, the immune system treats the substance (called allergens), as an invader and reacts inappropriately, causing symptoms ranging from mild discomfort for problems that may endanger a person's life.

The immune system of an allergic person, in an attempt to protect the body against what it perceives as a threat, produces antibodies called immunoglobulin E (IgE) against the allergen. In turn, these antibodies cause cells to release chemicals including histamine mast, into the bloodstream to defend against the allergen invader.

The tendency to develop allergies often have a hereditary basis, which means you can "broadcast" from parents to offspring through genes. However, the fact that you, your spouse or a child is allergic to something does not mean that all children must necessarily inherit some kind of allergy. In addition, a person usually does not inherit a particular allergy, just have a tendency to have allergies.

However a child may have allergies though no other family member is allergic.

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Tips of Facial Care

The face is the first part of the body noticed that when we meet someone, it is our calling card. Therefore, to be always young and beautiful, the secret key is to take care of the face. Acquiring this habit early is essential to prevent accelerated aging.

Stress, poor diet, excessive sun, smoking, hormonal changes and pollution are all factors that interfere negatively in the process of cell renewal. They generate free radical production and compromises the skin hydration, damaging the appearance.

A routine primary care with the skin of the face is necessary to minimize the negative effects on it, and should be part of our daily hygiene. To this end, steps are needed. Try to insert them in their day-to-day. At first it may seem boring or tiring, but with time you will see the results and everything will become commonplace.

Clear skin is critical to eliminate dead cells, perspiration, natural secretions of the skin, or pollutants and makeup. Aims at cleaning with cleaning products handled, and the elimination of blackheads and pimples.

Cosmetics for mature skin should contain properties to counter sagging and stimulate muscle tone. They should also contain concentrations of acetylcholine to increase the tone of the skin to minimize fine lines. It is also important to use an anti-wrinkle intensive to diminish the signs of fine wrinkles and expression of the surface.

Tips: Take care of your skin every day, Drink plenty of water, Balanced diet, Quality sleep, Physical activity, Facial Massage, Facial gymnastics

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Alternative Exercises to Relax your Body

You look in the mirror, you know you need to do a gym but is terrified of going to the gym. Many people become discouraged at the thought of exercise, many of them complete. Then, try some alternative techniques that contribute to the well-being and body wraps, help maintain the shape.

To maintain a healthy body and mind you must learn to defend themselves from stress. And in this case, the only weapon is to relax. But you need to know what makes you relax, soak in the tub and turn off the phone or a weekend at the beach may work for some people. If nothing makes you disconnect from the routine, try a rhythmic massage. Based on the concepts of anthroposophy, science created by Austrian Rudolf Steiner and movements of Swedish massage on muscles and tendons, is made of soft, circular movements. Oils made from herbs and metals-based ointments are applied to relax the areas of tension and revitalize the organs.

Have you heard of the blood vessels in gymnastics? For this is the base of the Kneipp method, a type of hydrotherapy implemented in Brazil by clinical Kur Hotel Gramado, Rio Grande do Sul are hot and cold baths, immersion or partial (only the hands or feet), enriched with plant medicine and massage jets made targeted. The contrast in temperature of the hot and cold water dilates blood vessels, enhancing metabolic processes.

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Take Care of Your Beauty while you Sleep

Having beauty care is essential to keep skin young and beautiful. Overnight is even better: in addition to providing well-being, it is time that our skin is more prepared to receive the products. At night, the metabolism of skin cells increases and, therefore, it absorbs the nutrients better than at any time of day.

So if you do not have the habit of doing a beauty ritual before bedtime, here are some tips to improve your well-being and beauty.

Face: Cleansing the face is essential. When the skin is clean, it is able to receive the nutrients more efficiently. Tone is also important to remove the droppings that soap does not eliminate it. Finally, the nighttime moisturizer.

Dark Circles: Use specific creams for dark circles around the eyes to soften the appearance in the morning.

Lips: Enjoy the night to keep lips hydrated and avoid cracks.

Body: Apply a good moisturizer on your whole body before going to bed. Even better if the cream together the principles of aromatherapy, so you can calm the mind while it hydrates the body.

Hands: After a full day's work - exposing hands to various products and even the sun - the best time to take care of the hands is at night, since they will stay at home without being washed.

Feet: Do not forget your feet, the night is the best time to moisturize your feet. Prefer specific creams rich in urea (active high moisturizing power).

Tan: If you want to stay away from white, count on the help of tanning. But for the result to be perfect and the product does not Melech their water, it is essential that you spread the self-tanner evenly.

Hair: There are several brands of leave-in night to moisturize your hair while you sleep. These products contain agents that restore, nourish and protect hair fibers of the aggression during the day.

Sleeping well is already a natural beautifier, and these tips can further enhance their self-esteem and well-being.

And you take care of the beauty in their sleep?

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Keep an eye on your Child's Diet

Foods fortified with vitamins and minerals are used to complement children's diets.

The milk drinks, chocolate, biscuits and enriched so many other delicacies are not condemned by experts, but should never replace meals.

Even against their will, parents in a children's menu should include foods rich in iron, found in meat, offal and dark vegetables such as broccoli and cabbage. If these leaves are beaten in a citrus fruit juice, even better. Citrus fruits have vitamin C, which facilitates the absorption of iron.

These foods, though disguised, assist in preventing and combating anemia. The anemic children may have difficulty with attention and delayed physical and intellectual development.

Another mistake is to give parents the tricks of the child who does not want to eat hearty food for replacing the bottles. This can impair the strengthening of the entire structure of the mouth, leading to a malfunction of mastication, teeth and breath.

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Treatment for Stretch Marks

Stretch marks are bumps that occur on the skin for several reasons, among which we mention the weight gain and constant loss. To learn how to remove these risks and try to eliminate them quickly, you can opt for a new treatment, called the bark color.

Stretch marks are skin lesions whose depth is variable. There are two types of stretch marks: red (streaks emerging) and white (senior injury). Although there are different causes, you also have several treatments to remove them. Within these treatments you can find the skin color.

The shell color is designed to improve skin texture and tone, and hit the bottom edges of the grooves. This treatment has the advantage of not causing allergies, it is easy to use and cost is not excessive.

This treatment is based on the use of two products in alcoholic solution. A product is dark and the other is clear. Both products are blended to achieve a similar color to the skin to be treated.

These shell color products achieve the following results: they stimulate production of collagen and elastin, the grooves disappear, increases pigmentation in the grooves.

Treatment of skin color is applied once a week, from 1 to 3 months. It is important to know if you want this type of treatment: should not sanitize the affected area for 6 hours, you can not wear too tight to the body, you apply the cream or gel each night to show you Cosmiatry or dermatologist and you can not sunbathe.

The peel is a new treatment that seems to respond and help many people suffering from stretch marks.

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Truths and Lies About Wine: Food

Lies: Wine, the older the better Not all wines benefit from aging. Aging provides the evolution of the components of wine, but you need structure of tannin and other components so that time is beneficial and not all wines have this requirement. During aging some characteristics of a young wine smells like fresh fruit aromas are replaced by more advanced such as canned fruit and dried fruit. Generally white wines and sparkling wines should not be saved because its most important features, the freshness and fruit aromas are lost over time. Only white wines very special regions such as Burgundy, France, to gain time. Wine should be taken at room temperature

The sugar masks the natural flavors and tricks the taste buds. Good quality wines are dry, for no sane winemaker put sugar in a quality wine. Good white wine that is very strong yellow color, white wines are very light, ranging from almost colorless to light yellow, with greenish or golden.

Truths: Red wine is for red meats and white wine for white meat This is true in part. Dishes need stronger flavor of wine with more structure, so that the flavors complement each other without one defeat the other. A very powerful wine with a mild dish will slay the plate and vice versa. But there are ramifications of this theory, because the way of cooking the dish is very important to the final taste.

Chicken roast or stew is perfectly accompanied by a red wine. Should be stored flat, away from light and temperature remains constant The bottle lying in contact with the cork the wine, preventing it from drying out and allow air to enter that sour wine. The wines with synthetic corks or screw cap (screw cap) can be stored standing up, no problem. The light directly on the bottle of wine is extremely harmful to wine.

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Slimming - Lose Weight Tips

There are no magic formulas for the weight loss process, this phase should be light, enjoyable and revealing. The first step to take is to develop the will and, for this want to be full commitment to the cause, to health, we must get rid of all that bother us, the domestic waste have accumulated and we do get "heavy ". "Swallowing toad" is highly caloric.

The second step is to recover the pleasures of life, understanding that food is not and need not be the only source of delight. The sunrise can be tasteful, walking or being with friends can be comforting, much more than a sweet affection for Change cakes and pies is an inefficient and unfair exchange. For a moment, the food fills the domestic blank, briefly meets certain grace, all right! But doing it is the same as a car fuel ethanol with gasoline. He can even walk, but will choke even damage the engine. At this point, the third step presents itself, sometimes with the face of "bandit", by revealing everything that was once hidden behind the fat. Fears, insecurities, uncertainties, frustrations, feelings hidden and buried by bullets, chocolate bars and sandwiches.

Remove the debris looking at them, it might be complicated, but it does offer the pleasure of finding, among uncertainties, insecurities and an excess pounds to be powerful and strong, which is worth more than it weighs. Find new ways for the day-to-day, a healthier lifestyle full custody an unforgettable taste of victory. These revelations bring light to the soul and the heart. Be sure of this, and from that moment on, everything will be easier.

Setting targets in the diet, take treatment with conviction, whatever it is, until you find the balance physical, mental and emotional. Weight loss is an act of self-love, the search for self-esteem and all the pleasures of life: social, professional, familial, sexual. Lose weight responsibly is to redeem your identity. Therefore, when making the decision, try to feed properly in search of happiness and not their aesthetic standards to achieve pre-established by our society.

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